Which therapy is associated with William Glasser?

Which therapy is associated with William Glasser?

• A. Reality therapy
• B. Solution-focused therapy
• C. Carl Rogers
• D. Sigmund Freud

Answer: (A)

Reality therapy is associated with William Glasser. It centers on helping people take control of their present behavior to meet their needs. The approach emphasizes responsibility and the choices we make now, rather than dwelling on past events. In practice, the therapist and client explore what the client wants, what they are currently doing to get it, whether that behavior is working, and a concrete plan to change. A common structure used is WDEP: Wants, Doing, Evaluation, Plan. The goal is to increase satisfaction by aligning actions with what the client truly values, guided by Glasser’s ideas about choice and control and the belief that behavior is chosen to satisfy basic needs like belonging, power, freedom, fun, and survival. This differs from solution-focused therapy, which concentrates on building solutions and future goals in a brief, goal-directed way; client-centered therapy, associated with Carl Rogers, emphasizes unconditional positive regard and the client’s self-directed growth; and Freud’s psychoanalytic approach, which focuses on unconscious conflicts and past experiences as drivers of behavior.

Reality therapy is associated with William Glasser. It centers on helping people take control of their present behavior to meet their needs. The approach emphasizes responsibility and the choices we make now, rather than dwelling on past events. In practice, the therapist and client explore what the client wants, what they are currently doing to get it, whether that behavior is working, and a concrete plan to change. A common structure used is WDEP: Wants, Doing, Evaluation, Plan. The goal is to increase satisfaction by aligning actions with what the client truly values, guided by Glasser’s ideas about choice and control and the belief that behavior is chosen to satisfy basic needs like belonging, power, freedom, fun, and survival.

This differs from solution-focused therapy, which concentrates on building solutions and future goals in a brief, goal-directed way; client-centered therapy, associated with Carl Rogers, emphasizes unconditional positive regard and the client’s self-directed growth; and Freud’s psychoanalytic approach, which focuses on unconscious conflicts and past experiences as drivers of behavior.